Mark’s Blog
September/October, 2023
The answer to the question is…yes. Both!
Unlike many in mental health and society at large, I believe in the value of shame. But not all shame—just “healthy”, or our
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Mark’s Blog
August, 2023
I received two items of news this morning, within about an hour of each other. First, at my Wednesday Morning Men’s Group, a member shared of a neighbor’s
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Mark’s Blog
July, 2023
Most of you are well aware of worsening mental health worldwide as a result of the Covid lockdowns beginning in 2020. The global prevalence of anxiety and depression
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